Add a crisp and refreshing crunch to your daily diet with our premium, Australian-grown Fresh Long Melon. Available in a convenient 1 kg pack, this farm-fresh vegetable—often known for its remarkably high water content—features a smooth, light green skin and a tender, mild-tasting interior. Naturally hydrating and low in calories, it is an excellent cooling ingredient, especially perfect for warm days and light, healthy eating. Highly versatile and easy to prepare, this fresh long melon is a fantastic addition to your everyday culinary routine. Whether you are slicing it raw with a pinch of salt and chaat masala for a quick snack, chopping it into cooling summer salads, or grating it into a refreshing yogurt raita, it delivers a consistently satisfying snap and delicate flavor. Sourced directly from top-tier Australian farms to ensure maximum freshness and quality, this 1 kg pack guarantees you always have a healthy, hydrating staple ready for your kitchen. **Fresh Produce Weight & Size Notice:** Fresh fruits and vegetables are natural products, so individual size, shape and weight may vary. Products sold by weight are supplied at approximately the selected quantity, while bunches and bundled produce may vary in size depending on seasonal availability, growers, suppliers and Melbourne wholesale market supply. Images are for reference only.